When I was young, I loved loosing teeth. It proved you were outgrowing your baby years and growing up. And mustn’t we forget the added bonus of a few dollars waiting under your pillow the next morning. Show These days however, loosing teeth ain’t so ordinary. It typically equates to having some teeth taken out, usually your wisdom teeth. It seem at some point between the end of high school and college everyone is having them taken out and the downsides are endless. Chipmunk like cheeks, 3-4 days of ice packs and pain killers and, of course, a highly restrictive diet. However, fear not. These 5 foods will have you forgetting your longing for the crunchy and chewy delectables and keep you smiling through your recovery. Ice Cream Photo by Lindsay Bralower Ice cream is hands down the biggest perk of having your wisdom teeth removed. Dessert for every meal will have you feeling like a kid again and making you wish you had more teeth to loose. Applesauce
Photo by Lindsay Bralower Applesauce will act as your staple over the course of your recovery. It is easy to get down and so tasty. With applesauce available in squeezable packs, it is perfect if you’re on-the-go or simply need to replenish. Smoothies Photo by Lindsay Bralower Smoothies are the perfect for every meal of te day. They are packed with protein and nutrients, revitalizing you. Yogurt Photo by Lindsay Bralower While you may need to hold the granola for a few days, a cup of yogurt is a great, soft food to stock up on during your wisdom teeth recovery. There are endless brands and flavors that will makeup your options limitless. Almond Butter/ Peanut Butter Photo by Lindsay Bralower Nut butters are the hidden gems of the bunch. They can be easily eaten with a spoon, packing in the calories when you start feeling woozy. Make sure to stick to creamy nut butters though, no chunky butter until you’re fully recovered. I wish you a very speedy recovery and hope you enjoy your wisdom teeth food excursion. IT’S TIME TO INDULGE!! You don’t have to go hungry while recovering from your wisdom teeth extractions, you just have to get creative! Here at Murphy Oral and Maxillofacial Surgery we want to make your recovery as smooth as possible. There is no need to feel nervous about the foods you can’t eat, here are a list foods you CAN eat to help you have an easy and quick recovery. “Who says you can’t have ice cream for breakfast?!” says our patient coordinator Jen, aka our personal Dessert Master here at Murphy OMS!
On the forth day of recovery you can start eating pasta, eggs, mashed potatoes, soft breads, soups, pancakes and mac & cheese! If you have any questions about other foods you can or can not eat you can call our office and we are ALWAYS happy to help! 970-420-6848 Is peanut butter OK after wisdom tooth removal?Peanut Butter: Eat it from the jar or add it to fruit or smoothies. Just remember to avoid the crunchy style.
How long after a tooth extraction can you eat peanuts?You may resume a regular diet as soon as you feel up to it, although it is recommended that you avoid carbonated beverages for 2–3 days, and avoid crunchy foods like popcorn, chips, peanuts, etc., for 2 weeks after surgery.
What can I eat 7 days after wisdom teeth removal?You should eat only soft foods for the first week: for example, soups, eggs, mashed potatoes, and meatloaf are fine. For 2 weeks (8 weeks if you had lower wisdom teeth extracted), do not eat hard, crunchy, or very chewy foods, such as European breads, pizza crust, steak or jerky, nuts, or popcorn.
What foods can I eat 5 days after wisdom teeth extraction?Generally, you'll want to stick to liquids and soft, mushy foods for 3 to 5 days, including:. Blended soups (easy to eat, nutrient-rich and hydrating). Broths (full of essential vitamins and minerals to aid recovery). Yogurt.. Pudding.. Smoothies.. Potatoes (mashed, sweet or regular). Apple sauce.. Seedless, pureed fruit.. |