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Knowing how to cook beef tenderloin means you are always ready to impress! Roasting beef tenderloin delivers a tender roast that is worthy of any special occasion! This easy beef tenderloin recipe is perfect for any occasion but especially for serving up to guests. Served alongside my homemade gorgonzola sauce and you’ll have a show stopping dinner ready with very little effort. The hardest part is deciding what to serve as a side dish. I recommend Greek Roasted Potatoes and Sauteed Brussels Sprouts because both are wonderful sides for this beef tenderloin! What Is Beef Tenderloin?It’s a cut of meat that often comes in an oblong shape (which explains why we need bakers twine to hold it together as it cooks). This lovely cut of meat is always regarded as a great cut of meat because it’s so tender when cooked properly. This cut comes from the loin of the cow and because of that, it is a non-weighbearing muscle with fewer connective tissues than other muscles in the cow making it much more tender in texture. IngredientsWhat You Will Need To Cook The Beef Tenderloin
What You Will Need For The Gorgonzola Sauce
Allow your beef to come to room temperature. I let my beef sit out for an hour before cooking it. Having your beef come to room temperature will help it cook more evenly. You also want to make sure your oven is on a relatively high setting. I preheated my oven to 450 degrees. If you purchased your tenderloin from a butcher, it should be trimmed and ready to go. The beauty of this cut of beef is it is so flavorful, it doesn’t require a whole lot of seasoning. I lightly seasoned my beef with olive oil, salt, and pepper and that is all. You could get a little fancier and use a peppercorn mix and maybe some garlic. Once the roast is removed from the oven, transfer it to a carving tray or cutting board, then cover it loosely with aluminum foil (this is called tenting) and let it rest for a while. Larger roasts need more time to rest, often up to 15–20 minutes. How Long to Cook Beef Tenderloin:
How to Make Gorgonzola Sauce
Recipe TipsHow to Trim a Beef TenderloinWhen you purchase a beef tenderloin they sometimes come with little fatty pieces or silver skin connective tissues. With a sharp paring knife, run along the meat and trim off any clumps of fat or silverskin that you see. The silver skin is the most important part to remove as it will shrink as the meat cooks making it chewy (which we do not want). How to Know When Beef Tenderloin is DoneThe beef tenderloin temperature should reach 145 degrees F in the center with an ovensafe meat thermometer. This is one of those thermometers that sits in the meat as it cooks in the oven so you can press it into the meat as it goes into the oven and simply check as it cooks. Once the inside is 145 degrees F the inside should be a good medium rare and perfect for a melt-in-your-mouth experience. SubstitutesFor the sauce
FAQsWhere Can I Buy Beef Tenderloin?The best place to buy a beef tenderloin is straight from a butcher. He can tailor the cut to feed the number of people you are hosting and he can bind it up for you as well. You want to get a tenderloin that will yield about 1/2 lb per person…of course, you want a larger cut if you would like to have leftovers (which is awesome, especially since one 3 oz. serving of beef provides 50 percent of your recommended daily value of protein). Where Does Beef Tenderloin Come From?The Tenderloin is a long narrow muscle that sits high in the loin area. It doesn’t tend to get a lot of exercise, which is why it is so tender and desirable. It tastes so rich and practically melts in your mouth. Is Beef Tenderloin Filet Mignon?Beef tenderloin is the name of the large cut of beef before it is sliced into steak. Once it is cut into steaks, those steaks are then labeled as filet mignon. I’ve seen steaks labeled as “beef tenderloin” steaks in the market, and they are the same as filet mignon steaks More Great Beef Recipe For You To Try:
Prep Time 10 minutes Cook Time 40 minutes Additional Time 1 hour Total Time 1 hour 50 minutes Ingredients
Instructions
Nutrition InformationYield20Serving Size1Amount Per Serving Calories 419Total Fat 32gSaturated Fat 13gTrans Fat 0gUnsaturated Fat 15gCholesterol 107mgSodium 578mgCarbohydrates 1gFiber 0gSugar 1gProtein 29g How long does it take to cook a 6 lb tenderloin?Ideally beef tenderloin should be cooked at 135 to 140 degrees for perfect flavor and temperature.
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Step 3 - Cook in oven + Enjoy the aromas.. How long does it take to cook tenderloin per pound?Preheat oven to 350°F. Lightly brush roast with olive oil and season with salt and pepper. Roast in a roasting pan approximately 15 minutes per pound for medium-rare (a 3.5 pound roast will take about 45 minutes to cook) or to desired internal temperature.
How long does it take to grill a 6 lb beef tenderloin?Close the lid and leave it alone! Maintain a grill temperature (on the cool side) of around 325 - 350. A 6 pound beef tenderloin should take a little over an hour to reach our magic temperature of 130 degrees.
How long does it take to cook a 6 pound filet mignon?Cook for 15 to 20 minutes per pound, about 2 hours. Rotate the roast every half hour. Ovens will vary, so it's best to use a meat thermometer, to help you to roast to your liking, rare, medium-rare, or medium.
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