Where to buy fresh sand dabs

Pacific Sanddab

(year-round)

The Pacific Sanddab is a species of flatfish, light brown in color with occasional white or orange spots. They’re a “left-eyed” flounder, with both eyes on the left side of the Sanddab’s head. They are bottom-dwelling fish, ranging from Baja to the Bering Sea, and although they can be found in depths of 30 to 1800 feet, they are most abundant between 120-300 feet. They feed on smaller fish, squid, eggs, and crustaceans. Sanddabs are usually caught commercially by bottom trawlers and occasionally by smaller boats with hook and line.

The meat of a Pacific Sanddab is mild, sweet, and low in fat with a savory skin, which is excellent when served crispy—Sanddab sandwiches are a local favorite! Sanddabs are small, most ranging from 7-10 inches and about 1lb when fully mature, but have been found as large as 16 inches and 2 lbs. They’re excellent when pan-fried, broiled, or baked and served with a simple side salad or veggie dish.

The Pacific Fishery Management Council manages Pacific Sanddabs with annual catch limits and individual fishing quotas (IFQs).

Source: NOAA Fisheries

Santa Barbara
715 Chapala Street
Santa Barbara, CA — 93101
805.966.5159

Oxnard
251 Lombard Street
Oxnard, CA — 93030
805.966.5159

SB MARKET

Monday — Saturday
9am — 7pm

Sunday
9am — 3pm

SB kitchen

Monday — Saturday
11am — 7pm

Sunday Brunch
9am — 3pm

oXNARD market 

Monday — Friday
10am —  5:30pm

OXNARD KITCHEN

Monday — Friday
11am — 3pm

Are Sand Dabs in season?

Fresh Pacific Sanddabs are accessible year-round. You can buy Sanddabs at local restaurants, grocery stores, fish markets, and if you're lucky, directly from fishermen selling off the boat.

What is another name for sand dab?

The name is also sometimes used for the American plaice, known in Europe as the rough dab (see plaice), and various other flatfishes.

Where are Sand Dabs caught?

Sand dabs inhabit the Pacific from Alaska to Central America, but the commercial fishing is restricted to the Pacific coast. Sand dabs have a delicate, sweet flavor unmatched by any other Pacific flatfish. They are generally sold whole.

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