Calorie Burn Time
How long would it take to burn off 160 Calories of Quaker Maple & Brown Sugar Instant Oatmeal, dry?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Based on a 35 year old female who is 5'7" tall and weighs 144
lbs.
Calorie Breakdown
Where do the calories in Quaker Maple & Brown Sugar Instant Oatmeal, dry come from?
- Food
- Breakfast & Cereal
- Oatmeal & Grits
- Oatmeal
- Quaker Oats
$14.80
(4.1)4.1 stars out of 3340 reviews3340 reviews
$14.80
$14.80
Price when purchased online
Free shipping, arrives by Tue, Nov 22 to
Want it faster? to see options
Sold and shipped by
SheMarie LLC | SheMarie LLC
More seller options (2)
Starting from $14.88
Nature's Path Organic, Instant Oatmeal, Gluten Free, Brown Sugar Maple, 1.41 oz, 8 Packets
Sponsored
current price $4.22
37.3 ¢/oz
Nature's Path Organic, Instant Oatmeal, Gluten Free, Brown Sugar Maple, 1.41 oz, 8
Packets
4.4 out of 5 Stars. 562 reviews
PickupDelivery3+ day shipping
Notice unusual marketplace activity?
Report Instant Oatmeal - Maple & Brown Sugar
| Food database and calorie counter
|
|
Instant Oatmeal - Maple & Brown Sugar
Nutrition Facts
| Serving Size
| 1 package (43 g)
|
Amount Per Serving Calories 160
% Daily Values* Total Fat 2.00g 3% Saturated Fat 0.500g 3% Trans Fat 0.000g Polyunsaturated Fat 0.500g Monounsaturated Fat 1.000g Cholesterol 0mg 0% Sodium 260mg 11% Total Carbohydrate 33.00g 12% Dietary Fiber 3.0g 11% Sugars 9.00g Includes 12.00g
Added Sugars 24% Protein 4.00g Vitamin D - Calcium 20mg 2% Iron 1.10mg 6% Potassium 110mg
2% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete?
Click
here to edit. Last updated: 07 Apr 22 08:04 AM Source: FatSecret Platform API
Calorie Breakdown: Carbohydrate (79%) Fat (11%) Protein (10%)
|
|
* Based on a RDI of 2000 calories What is my Recommended Daily Intake (RDI)?
Photos
|
| Nutrition summary:
Calories 160
|
| Fat 2g
|
| Carbs 33g
|
| Protein 4g
|
| There are 160 calories in 1 package (43 g) of Quaker Instant Oatmeal - Maple & Brown Sugar.
| | Calorie breakdown: 11% fat, 80% carbs, 10% protein.
|
Related Oatmeal from Quaker:
| Instant Oatmeal S'mores
| | Instant Oatmeal - Blueberry Strawberry (Container)
| | Oatmeal Squares Cereal - Brown Sugar
| | High Protein Instant Oatmeal Maple & Brown Sugar
| | Instant Oatmeal - Coconut & Caramel
| | Instant Oatmeal - Peanut Butter & Banana
| |
| find more quaker oatmeal products
|
More Products from Quaker:
| Puffed Granola Blueberry Vanilla
| | Avena Proteína
| | Buffalo Ranch Rice Crisps
| | Farinha de Aveia Integral
| | White Oats
| |
| view all quaker products
|
Other Types of Oatmeal:
| Oatmeal with Fruit
| | Oatmeal
| | Multigrain Oatmeal
| | Instant Oatmeal
| | Quick Oatmeal (1 or 3 Minutes)
| | Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
| |
| view more oatmeal nutritional info
|
|
|
|
|
|
| |
| Add this item to my food diary
| date:
|
| | meal:
|
| | name:
|
| | amount:
|
| Save Cancel
|
|
| |
|
|
|
Other Recently Popular Foods:
|
| Happy Belly Oatmeal
| |
| Millville Maple & Brown Sugar Instant Oatmeal
| |
| Seattle Sutton's Healthy Eating Gingerbread Porridge (1500)
| |
| Seattle Sutton's Healthy Eating Gingerbread Porridge (2000)
| |
| Seattle Sutton's Healthy Eating Gingerbread Porridge (1200)
| |
| Real Appeal Pumpkin Oatmeal
| |
| Real Appeal Paleo "Oatmeal" with Peaches and Flax
| |
| Kodiak Birthday Cake Oatmeal
| |
| Starbucks Rolled and Steel Cut Oatmeal
| |
| Kodiak Carb Conscious Oatmeal
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other
forms of intellectual property are property of their respective owners.
Is Quaker maple and Brown Sugar Instant Oatmeal healthy?
Nutritious. If that weren't enough, this bowl of awesome is a source of protein when prepared with 125 mL of skim milk. One Serving (38 g) of Quaker® instant oatmeal supplies 30% of the daily amount of fibres shown to help reduce cholesterol. Part of a heart-healthy diet.
How many carbs are in maple Brown Sugar Instant Oatmeal?
Cereals Quaker Instant Oatmeal Maple And Brown Sugar Dry (1 packet) contains 33.1g total carbs, 30g net carbs, 2g fat, 4g protein, and 158 calories.
Is oatmeal maple brown sugar Good for You?
Oatmeal's long-time compadre is a no-go if you're trying to clean up your diet. Brown sugar adds zero nutritional value—just lots of empty calories that will ratchet up your blood sugar. If you need to add a sweetener besides fresh fruit, opt for a natural one like maple syrup or honey.
Is instant maple oatmeal good for you?
Contrary to popular belief, instant oats have the same nutritional benefits of regular oats. The biggest problem with instant varieties? All those flavored options can be bursting with added sugar! Many of your favorite flavored brand will set you back at least 3 to 4 teaspoons of added sugar per serving.