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Soft foods are in, chewy or hard foods are out while you recover from wisdom teeth removal. Here, our Ottawa dentists give advice on which foods to stock up on and what to avoid. If your dentist finds your wisdom teeth are impacted or coming in at crooked angles, they’ll often recommend having wisdom teeth removed and eating a healthful diet full of soft foods while you heal. Though your schedule may vary depending on your dentist’s recommendations and other factors, we’ve put together a general timeline of what to eat at different stages of recovery - and answered the important question of when you’ll be able to get back to your regular diet. Why maintain good self-care and eat soft, healthy foods after wisdom teeth are removed?While having your wisdom teeth removed is a common procedure, maintaining a healthy diet full of soft foods, following instructions from your dentist and managing self-care are important to healing. You’ll want to avoid infections or complications, which can result from food or bacteria becoming trapped in the extraction area. What can I eat after having my wisdom teeth removed?For 3 to 5 DaysGenerally, you’ll want to stick to liquids and soft, mushy foods for 3 to 5 days, including:
As you begin to heal, gradually incorporate more regular, semi-soft foods such as:
Let any hot foods cool before eating, keep the area clean per your dentist’s recommendations, and don’t forget to take prescriptions as directed. Which foods should I avoid?For 1 Week or MoreFor the first few days, the extraction site will be tender and vulnerable to infection. You’ll want to avoid foods that may irritate the area or lead to complications, such as:
For 2 to 4 weeksThese snack foods may be delicious. However, you should ban them from your diet until you're fully recovered. These can get stuck in the wound and disrupt healing.
Other Helpful RoutinesFor 3 to 5 DaysAvoid using a straw and spitting for 3 to 5 days after surgery. These create suction in your mouth, which raises the risk of developing dry socket - a painful condition where the clot that protects the area your tooth is removed from becomes dislodged. This exposes your bones and nerves to air, which hampers healing and causes pain. Avoid smoking for 5 days, as the nicotine in cigarettes impedes healing and prolongs recovery time. Avoid chewing tobacco for at least a week. One Week After SurgeryAt the 7-day mark following your surgery, start to rinse your extraction sites to rid the area of debris and food (your dentist may provide a syringe for this). Do not rinse before this as you may also remove the healing blood clot. When can I start eating normal food after wisdom teeth extraction?Many patients find they can resume normal eating within a week of having their wisdom teeth removed. Maintaining a diet full of soft, delicious and healthy foods in the days and weeks after wisdom teeth removal is crucial to your recovery. As long as you stick to the right foods - and steer clear of foods that can disrupt your recovery - you’ll feel more comfortable and help reduce your risk of infection. Are you experiencing jaw pain or swelling, red or swollen gums, or bad breath? You may need your wisdom teeth removed. Contact our Ottawa dentists to book an appointment today.Most problems that patients face after surgery are related to pain and swelling, bleeding or oozing, dietary difficulties, or medication-related side effects. We have attempted to provide some helpful hints that you may use to minimize any post-surgical difficulties and make your experience as pleasant as possible. If you have any questions, please call our office. BleedingBleeding is common to some degree in the first 24 hours. Your bleeding should stop within 4 hours after surgery. Oozing and episodes of occasional bleeding may occur for up to 1–2 weeks, and you should not be alarmed. Usually, simple pressure with a wet, rolled gauze pad over the extraction site will stop the bleeding when applied for about 45 minutes to 1 hour. Remove the gauze after about 1 hour and replace it if the bleeding persists. A tea bag is often more effective in stopping the bleeding. If bleeding persists, the tea bag may be used like a gauze pad. Take the staple out of the tea bag, dampen it, roll it up, and place it over the extraction site. Bite on the bag for 45 minutes to 1 hour. Swelling and BruisingIt is common to swell and bruise. Swelling is usually at its worst 48–72 hours after the surgery, and then it begins to improve. Bruising may occur over a few days and resolve within 2 weeks. Ice helps. Apply ice to your face over the surgical areas for about 20 minutes on and 20 minutes off over the first 24 hours. PainEach person experiences pain in a different way, and what may seem like a minor procedure to one person may be very objectionable to another. Although pain may persist for a few days to some degree, it always seems to get better. If your pain does not improve, you may be developing a dry socket. A dry socket is a condition that may develop when the clot in an extraction site breaks down and leaves behind a painful socket that may need to be treated with medicated gauze in the office. Please call us if you are concerned that you may be experiencing unusual discomfort. Warm saltwater rinses help muscle stiffness and pain. Mix a ½ teaspoon of salt in an 8-ounce glass of warm water (as warm as possible without burning yourself). Swish over the extraction site(s) and spit 3–4 times per day for 1 week starting the morning after your surgery. Avoid smoking! Do not use straws, and do not use a Waterpik®. Take over-the-counter ibuprofen (200 mg) every 6 hours for 3–4 days or the prescribed anti-inflammatory medication. Call us if you develop any nausea, stomach cramps, upset stomach, or notice blood in your stool. You have been prescribed narcotic pain medication. Take this medication as prescribed on that bottle if necessary. InfectionContinue to take any antibiotics as prescribed. Unusual swelling or discharge may mean that you have an infection. Please note that your healing wound will appear whitish-grey. A slight elevation in temperature after surgery is common in the first 24 hours and does not necessarily signify an infection. Brush your teeth. Your teeth need to be clean to help prevent an infection. Use a toothbrush, softened under warm water, and brush gently around the teeth next to your extraction sites. A little bleeding with brushing is common. DietAfter your surgery, it will be difficult to eat. Hot, spicy foods and sharp particulate foods are especially difficult to chew and may irritate a wound or tooth socket. Softer, bland foods are the best to eat. Jell-O®, cottage cheese, ice cream, scrambled eggs, mashed potatoes, soft fish, apple sauce, macaroni and cheese, ground beef in small pieces, yogurt, and well-cooked vegetables are some examples. You may try more substantial foods as the wounds begin to heal a few days after surgery. Be sure to use care when eating while your mouth is numb. You may expect to be numb from 2 to 12 hours depending on the anesthetic used. StitchesWe may use dissolving or non-dissolving sutures. The sutures may untie, fall out, or dissolve in a few hours, a few days, or a week. Do not be alarmed by this. We usually remove them at your follow-up visit. They usually do not need to be present for more than a few hours. MedicationsMedications and general anesthetic agents may cause nausea and have undesirable effects. Take your medications with food if they upset your stomach, and please call us if you have any questions. If you were provided an irrigation syringe because you had your lower wisdom teeth removed, please start using it 5–7 days after surgery. Please review these tips for the safe use and proper disposal of prescription medications. If you have any questions or concerns, please feel free to call our office at (360) 293-2808. Our after-hours emergency number is (360) 647-4027. |
How long do i have to use the syringe after wisdom teeth reddit
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